Week 5 Run 2: Still can’t believe I’ve come this... - Couch to 5K

Couch to 5K

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Week 5 Run 2

NeverRunB4 profile image
2 Replies

Still can’t believe I’ve come this far. Who’d have thought I’d be able to run for 2 x 8 minutes. Sometimes it’s as much mental as physical strength.

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NeverRunB4 profile image
NeverRunB4
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2 Replies
Run4fitness profile image
Run4fitness

I’m also mid 40’s and never run before this challenge hope you’re enjoying it as much as me!

WE CAN DO THIS 😊😊

sallenson profile image
sallensonGraduate

Absolutely! We're physically prepared for this. Just need to drown those mental gremlins in a bucket of cold water.

Let's smash this okay?

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