So I was up, out running and back home again before 8am today. That's something I never thought I'd say. Found the 3 lots of 5 minutes running ok. I've definately found a pace that suits me.
Looking forward to run 2!!!
Week 5 run 1: So I was up, out running and back... - Couch to 5K
Week 5 run 1
Written by
Charam1234
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3 Replies
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Sadie-runsGraduate
Oh I love early morning running, especially in warmer weather! And good work - half the battle is finding a pace that is comfortable and sticking with it. The other half of the battle is in the head! Keep up the positivity! And enjoy.
Sadie-runs x
Is the weather just amazing! I’m in England and it has been so lovely to run in. And i totally agree with you there about your mind being in control of your running not your body. Hope you have a good day x
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