Hi all
I not done any of C25k as I jot been well
And been supporting my daughter and son in law as I became a nanny on Tuesday 💕💕
So......
Do I need start whole programme again do you think ? Thanks
Start again?: Hi all I not done any of C25k as I... - Couch to 5K
Start again?
Written by
Loopyludders
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5 Replies
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IannodaTruffeMentor
You don't say how much time you have missed. Anything up to about a fortnight not running is not going to affect your condition. Beyond that, you may need to drop back a week or two.
Congratulations, nanny.
2 weeks today
Congratulations on becoming a nanny! How lovely for you. Not sure what to advise on the running though. I'll leave that to the more experienced on here! Good luck whatever you do.
Heya ok nanny’s together you and me I did my first run today nearly dead but determined .... maybe we can run with Iran’s lol x x congrats xx x
_SimonT_Graduate
Congratulations on becoming a nanny! Sorry can’t help with running advice. Good luck! 😀
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