Last night. Completely surpassed my expectations. 25 min run. Totally out of my comfort zone and just kept on running and running and yes just destroyed it. Can now run Week 7 with no fears. Not fast covered 1.98 miles
W6R3 AWESOME : Last night. Completely surpassed... - Couch to 5K
W6R3 AWESOME
Written by
TonyG27
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3 Replies
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OldflossAdministratorGraduate
Go you...very well done. Relax and enjoy... 
Slow is wonderful... snails rock!
SaartjieGraduate
Well done Tony 👍💪
Well done 👍
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