Woohoo I have done it, I have graduated with a really good run. Just over 4 1/2 Km, I felt good, breathing was the best it’s ever been. I am amazed in 9 weeks I have gone from barely being able to run 60 secs to now running for a full 30 minute. I honestly would say if I can do this, literally anyone can. Keep going everyone.
Awesome run!!: Woohoo I have done it, I have... - Couch to 5K
Awesome run!!
Flick118Graduate
Written by
Flick118
Graduate
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16 Replies
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QueenTeaGraduate
Well done - really encouraging for those us about to start W9! 👏👏🏃🏻♀️🌟
sallensonGraduate
Well done!! You're a winner!! 😁
Ang33333Graduate
Congratulations!🍾🍾🍾🍾
DralimcGraduate
Well done!!!! 🏃🏻♀️👏
NictwitGraduate
Massive congratulations 😀😀
F1ipperationGraduate
Congratulations 🎺🎺🏆👍🏃♂️🍾🍾🥂
limberlouGraduate
Well done!! Keep up the good work and enjoy that buzz
AlMorrAmbassadorGraduate
Well done and congratulations on graduating, you deserve that medal, easy easy, after thinking you could not run for more than 1 minute, now 30, wonderful.
Well done! That is a great distance to cover in the 30 minutes! 🎉💃🍾
Bridget007Graduate
Well done! Fantastic 🎉😃🎉😃🎉
Fantastic achievement! Well done Flick! 🏅🏃🏼♀️🏅
Marvo69Graduate
Congratulation Flick!!!! 👏🏼👏🏼👏🏼🎓🍾😎
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