Awesome run!!: Woohoo I have done it, I have... - Couch to 5K

Couch to 5K

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Awesome run!!

Flick118 profile image
Flick118Graduate
16 Replies

Woohoo I have done it, I have graduated with a really good run. Just over 4 1/2 Km, I felt good, breathing was the best it’s ever been. I am amazed in 9 weeks I have gone from barely being able to run 60 secs to now running for a full 30 minute. I honestly would say if I can do this, literally anyone can. Keep going everyone.

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Flick118 profile image
Flick118
Graduate
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16 Replies
Ripcurlrana71 profile image
Ripcurlrana71

Congratulation Flick!!!! 👏🏼👏🏼👏🏼🎓🍾😎

Flick118 profile image
Flick118Graduate in reply to Ripcurlrana71

Thank you 😀

Dizzysmum17 profile image
Dizzysmum17Graduate

Congratulations! 👍

Flick118 profile image
Flick118Graduate in reply to Dizzysmum17

Thank you

QueenTea profile image
QueenTeaGraduate

Well done - really encouraging for those us about to start W9! 👏👏🏃🏻‍♀️🌟

sallenson profile image
sallensonGraduate

Well done!! You're a winner!! 😁

Ang33333 profile image
Ang33333Graduate

Congratulations!🍾🍾🍾🍾

Dralimc profile image
DralimcGraduate

Well done!!!! 🏃🏻‍♀️👏

Nictwit profile image
NictwitGraduate

Massive congratulations 😀😀

F1ipperation profile image
F1ipperationGraduate

Congratulations 🎺🎺🏆👍🏃‍♂️🍾🍾🥂

limberlou profile image
limberlouGraduate

Well done!! Keep up the good work and enjoy that buzz

AlMorr profile image
AlMorrAmbassadorGraduate

Well done and congratulations on graduating, you deserve that medal, easy easy, after thinking you could not run for more than 1 minute, now 30, wonderful.

owmeknees profile image
owmeknees

Well done! That is a great distance to cover in the 30 minutes! 🎉💃🍾

Bridget007 profile image
Bridget007Graduate

Well done! Fantastic 🎉😃🎉😃🎉

BethMay profile image
BethMay

Fantastic achievement! Well done Flick! 🏅🏃🏼‍♀️🏅

Marvo69 profile image
Marvo69Graduate

Congratulation Flick!!!! 👏🏼👏🏼👏🏼🎓🍾😎

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