Just to say A big thank you for you guys and girls who gave me advice and encouragement on not losing weight , to clothes feeling loser ...well I've moved my belt up 2 notches today ..YESSSSS
And I have just wrapped up week 6 ..so a BIG THANK YOU ONE AND ALL
Well done bobbymahon , you are well on the way now. I noticed my running capris were slipping during about run 6, and had to buy new (which now include a tightening lace). I'd like to think it was the loss of inches, but it may be that they were old. Calves and thighs are definitely more solid and Bingo wings going, but you wouldn't know about
them unless you are a woman of a certain age. I suspect not. 😳
Very well cone.. slow and steady as you head on into these lovely longer relaxed runs
Wk1 Day1 Big Thank-you
Newbie saying thank you.....
A big thank you
A BIG THANK YOU 
Graduation 🎓🏃♂️🏅👊🏻🍻☺️ and a Big Thank You
