Just got back from my FIRST session!!! Feel great but I live on a farm on a hill so the first half of my session is on the down hill and the last half is up hill so a bit of a killer!!! Three of the runs I started but finished earlier than I should....🙁 but I didn’t stop
W1R1 Done!!!: Just got back from my FIRST... - Couch to 5K
W1R1 Done!!!
Written by
dinnie77
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2 Replies
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Well done and welcome to the C25K community. Good luck!
misswobbleGraduate
You don’t have to run back up the hill. You could time it so you walk the hill after your session
Hills are tough and can be demotivating for new runners, and it’s no problem if you want to save them til after graduation. Walking the hill will still give you the health benefits 😃
Have fun 😃👍
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