Week 3 starts today!

[Bexh24]

Completed W2R3 on Tuesday... had been running on the treadmill until then but decided to give my first street run a go and actually enjoyed it (something I never thought I’d say!).

Decided to sign up for my first 5k in September as a goal for myself so have to keep at it now... bit worried about the running for 3 minutes today though!

[Whoopwhoop]

I'm on w3r2 today, the 3 minute run is easier than you think, you can do it!

[Bexh24 in reply to Whoopwhoop]

Thank you! Probably just need to convince my mind more than anything!