W7 R1 tomorrow ๐Ÿ˜๐Ÿ‘Œ๐Ÿผ: Looking forward to this... - Couch to 5K

Couch to 5K

133,009 members โ€ข 158,860 posts

W7 R1 tomorrow ๐Ÿ˜๐Ÿ‘Œ๐Ÿผ

Chunkymonkey6 profile image
โ€ข2 Replies

Looking forward to this one. Smashed 25mins 2 days ago and felt amazing afterwards. Never in a million years did I ever think Iโ€™d be able to run let alone for this amount of time ๐Ÿ˜โ˜บ๏ธ

I find the longer runs mentally easier than the 5/8/10min runs so keep at it guys, it does get easier ๐Ÿ˜ƒ

Written by
Chunkymonkey6 profile image
Chunkymonkey6
To view profiles and participate in discussions please or .
2 Replies
โ€ข
Rua8 profile image
Rua8Graduate

Me too! High five! Looking forward to it :) Let us know how you got on once youโ€™ve done it. Letโ€™s hope the weather is dry too!

JennyH10 profile image
JennyH10Graduate

Woo hoo bring it on!

You may also like...

W7 R1 - Complete and no stitches!

a bit faster but it feels easier or like itโ€™s the right rhythm for me. Does anyone else feel this...

Looking for a buddy..w7 r1!

doing it on my own. Monday, Wednesday and friday running...just online or through text to motivate...

W7 R1

really difficult.... I thought this would be getting easier by now!!!!!!

W7 R1

and I can just keep going. Question is when to hit the tarmac as I have been running in the fields...

W7 R1

Well todayโ€™s run went much better than the last one! I think I may have been slightly under the...