I am so disappointed in myself. Did first 10 minute run today and really struggled with it, started the second one and completely failed it and didn't finish it.
I actually cried on the way home because I was so disappointed in myself. Never since starting the programme have I not finished a run.
It's hot, sunny and I am still suffering with a sore throat so that all probably had an affect on me.
Will need to repeat this run in Wednesday as at the moment there is no way I will manage a full 25 minute run.
Can't believe how much this programme means to me now, good job I had sun glasses on to hide the tears 😢