Gait analysis

[Lisha89]

I've just messaged a podiatrist and asked about gait analysis, they said it costs £189 and would need an initial consultation prior to this ! Does this sound about right?! I just thought it was something that some sports shops do for free , expected a podiatrist to charge obviously but really wasn't expecting nearly 200 pound 😱 lol am clueless

[Tbae]

🙈 No doubt top analysis.They are the professionals.Not sure either if anyone can guarantee 100 percent injury free.Certainly greatly minimise the risk.

I took the free option at Up and Running and I am delighted with both running and trail shoes.

Cannot believe the fit and the cushioning.🤔👍👏👏

[mrrun Graduate]

Would the price include the plane ticket as well? Get a new podiatrist and tell this one l said 'hello' to him.

[Hidden in reply to mrrun]

😂😂😂

[Hidden]

That sounds expensive to me. When I went for gait analysis it was free. Mind you - I'm pretty sure I got ripped off. My trainers kept giving me black toes & they wouldn't give me a refund. I don't want to be a Debbie Downer but I'm not convinced gait analysis is needed. I know a lot of people on here will disagree with me though & I'm by no means an expert.

[Sweatyfaced Graduate in reply to Hidden]

I get black toes too; apparently it's because of hill running when I am ending up with my toe pushed too far into the toe box for too long periods of time on down hill stretches. If you get black toes and aren't running on hills, you might want to try thinner socks? Or buying shoes another half size up in the next occasion? Or even cutting your toenails really short? All can help...

[Tbae in reply to Sweatyfaced]

When descending read up on the running form tips also to prevent this forward push in the toe box. Technique very similar for up and down.👍👏👏

[Theziggy Graduate in reply to Tbae]

Their is a way to lace your running shoes to prevent your foot slipping forward

[Tbae in reply to Theziggy]

Yes that is important, and I do practise that.

I think the poster’s problem was identified as shoes too small or insufficient expansion room🤔

I think I was suggesting to the poster that technique is important also on any gradient including the extreme stuff.

[Dexy5 Graduate in reply to Hidden]

Not sure which brand you have Welshwitch, but brooks website says they will refund even after running 30 days. Might be worth checking manufacturer website. I think Running shoes are usually half to one size bigger than everyday shoes.

[Hidden in reply to Dexy5]

Thank you. It was a shop called "Sweatshop" who I discovered had recently been bought out by Sports Direct - worst retailer of the year IMO. They've gone now - went into liquidation apparently..... no surprise there! To be fair they did exchange them for a pair of Asics which I'm now using & seem to be Ok. I've heard that Brooks are really good. Shall bear in mind for next time.

[Millsie-J Graduate in reply to Hidden]

Black toes are probably from shoes that are too small. I have a pair one and half sizes bigger than civvy shoes, and a trails pair 2 sizes bigger. Your feet expand lots with longer distances.

[Tbae in reply to Millsie-J]

Gosh that’s brillant info.

Never understood how or why I ended up with 1 and half sizes bigger than normal for both my Brooks running shoes and Saucony trails.

Sounds like for those reporting this, a refund should be forthcoming.

Thanks🌟👏👏

[Tbae in reply to Hidden]

The required support is needed alright for everyone’s individual situation.Without it you are at higher risk of injury.

But not at a cost of £189 for GA.🙈The shoes are costly enough but a wise investment.

I hope you are neutral and do not need the support.

Your right, much info on the subject and leaves you wondering who is an expert.Lots of good info and advice on the forum that cuts through some of the stuff and decisions.Providing you can make the time to research it and remain chilled.It is also compounded by budget constraints.

Hope you are good.🌟👏👏

[Tasha99 Graduate]

I’m going for one this week. Free if buying shoes. £20 if not.

[RobW73 Graduate]

I got mine done free, where the shoes were sold.

In which region are you? Another member may have a recommendation.

[Sweatyfaced Graduate]

I got mine done free and spent less than your price tag on the trainers. I went to Run and Become but loads of running shops do it.

Does the price include the shoes? If not, perhaps look into a dedicated running shop instead, especially as they'll be able to offer you shoes to try there and then.

[Dexy5 Graduate]

I was the same as tasha99. They measured feet for width and length, asked you to squat to see where the knees go, ask you to walk , and then ask you to run. They can tell if you need support under arches, as I do. £20 if you don’t buy shoes. Free if you do, or anything else. I was there about 45 mins altogether. Local independent running shop.

[Bridget007 Graduate]

Crikey think I’ll become a podiatrist! I had mine done for free in the Sweatshop chain and my shoes are lovely 😊

[Jell6 Graduate]

Bloody hell Lisha89!!!

My appointment with the sports physio included it, plus an orthotic, (apparently I have one neutral, and one overpronating leg!) I was there an hour £65:00.

And she came highly recommended.

[Millsie-J Graduate in reply to Jell6]

That sounds a better price!

[Millsie-J Graduate]

Try to find a local independent running shop. You will soon know if they are any good.....if they dont spend time with you, assess and advise go elsewhere.

[Amandana in reply to Millsie-J]

Totally agree. You'll get trainers they recommend for far less than £189, and if those don't work for you... well maybe worth the visit to see someone more qualified.

If you have known foot issues, maybe good to see a podiatrist, but wow that seems pricey, might want to shop around! I'm in Canada and saw a chiropodist for $95CAD for an initial treatment and analysis that included gait.

[Lisha89]

I'm glad it wasn't just me thinking wtf!!! Lol thanks all !!! I am in gravesend, Kent if anybody is able to recommend anywhere that would be amazing!!

[Tbae in reply to Lisha89]

Up and Running.Google your nearest one.Staffed by real runners, normally.🤔👏👏

Just ask them that you need to be looked after before even travelling to the shop.

I am sure you will be pleasantly surprised how caring they will be.👍👏👏

Just had a conversation with Welshwitch on her post WK5.3 done , next to your post.🤔😂😂👍

[IannodaTruffe Mentor]

This might be of interest healthunlocked.com/couchto5....