As Ive just completed w6 and my old 20 quid reeboks are giving me blisters I decided to go for a gait analysis.
Thought I would feel stupid on the treadmill but it was fine and the bloke was really helpful and to my surprise didnβt push the most expensive shoes on me. He recommended these asics ones put me on the treadmill again and to be fair could tell the difference straight away. Also sold me some socks.
Hopefully will feel the difference tomorrow when I attempt week 7! πββοΈ