Weekseven underway

[jan2563]

Having completed week six on Friday with that really long non stop 25 min run, I’ve just completed run one week 7; another 25 min non stopper. I can’t believe it’s actually me. Running.

I started this to challenge myself. In the last two years I’ve lost 4.5 stone with weight watchers and have gone from a total couch potato ( I used to drive to corner shop five min walk away) to taking up walking and cycling. This year with the last stone stubbornly refusing to shift I decided to give this a go. Weight still stuck but I don’t care. I’m getting fitter and healthier and prolonging my life.

[Tbae]

Very well done.

Amazing achievement.

Keep smiling.🌟👏👏

[jan2563 Graduate in reply to Tbae]

Thanks. I will try!! I’m starting to feel like I can do this and actually graduate in a few weeks

[Tbae in reply to jan2563]

You certainly can.

Your on the high ridge heading to your C25k summit/ podium

Slow and steady at your happy pace, enjoy these continuous runs, special time.

Very well done.🌟👏👏

[Ang33333 Graduate]

Well done you!

I'm doing run 1 tomorrow.

[jan2563 Graduate in reply to Ang33333]

Great. You’ve got this. I just kept thinking to myself “ well you’ve already done a25 min run at end of week six so no excuses”