I can't believe I did it! Friday I was struggling with the 90 seconds and today I managed 3 minutes very easily. I felt it more in my calves than my breathing. I am so in shock and so positive that I can maybe do this after all!!!! πππππππ
W3R1 SUCCESS!: I can't believe I did it! Friday... - Couch to 5K
W3R1 SUCCESS!
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DoingthebestIcanGraduate
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DoingthebestIcan
Graduate
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You can do it. The programme is brilliant. The worst that can happen is repeating a bit. Onwards! π
Well done!
Thatβs what I think every time I run how am I going to do the next one! But you just have to keep going and trust the app, well done you!
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oldwheezer69Graduate
Brilliant! ! ! Well done you. I find every run tough, but every week I am running further so it's progress all the way π. Keep up the good work π
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AgaigGraduate
Fantastically well done. I'm trying it tonight and you have just inspired me to give it a go I was feeling really unsure till I read your post. Thanks
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