Just back from the last run of week six, OMG I completed a twenty five minute run and did feel like I could have gone on a little longer I think I might have even speeded up for the last sixty seconds ( not that fast still could be better by a sloth I think). But I did it so proud of my self that I have got this far and managed to conquer sore shins, knees and breathing well remembering to breathe was the first thing and then slowing it down if only I could conquer the beetroot red face.
Week 6 run 3: Just back from the last run of... - Couch to 5K
Week 6 run 3
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SammieCh
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![wyersmith profile image](https://images.hu-production.be/avatars/dba126152691480a816c22b96edbe416_small@2x_100x100.jpg)
wyersmithGraduate
Well done! Wear your beetroot face as a badge of honour!
I’m trying and to be honest this is the first time that I don’t care too much I go out with my hair scraped back in a ponytail no make up just teeth brushed and sunscreen on and of course my clothes lol I must be a convert
I have just this minute completed it and always come back with a beetroot face.
![Nictwit profile image](https://images.hu-production.be/avatars/afd74804df7aadca4caf16aa7b640a8c_small@2x_100x100.jpg)
NictwitGraduate
Yes yes yes you runner! Well done you 😁
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