Week 6 run 3 completed!!!!! : Well I have... - Couch to 5K

Couch to 5K

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Week 6 run 3 completed!!!!!

CaptFrey profile image
CaptFreyGraduate
7 Replies

Well I have only gone and run for 25 minutes and even sped up for the last minute as Laura suggested. I took my headphone out after I started to listen to the birds ( not technical enough to get my music to play) and when i put a headphone in found i was halfway round! I really can’t believe I did this. I think if I can get this far anyone can.

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CaptFrey profile image
CaptFrey
Graduate
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7 Replies
LeanneRob profile image
LeanneRob

Yeeeeehaaaaaa!! Well done....💪🤘😀😀😀🎊

Oldfloss profile image
OldflossAdministratorGraduate

Well done you.. keep it slow and steady as you move into the lovely longer runs:)

Deetermined profile image
DeeterminedGraduate

Congratulations, well done!!! 🎉 How cool that you could do the speeding up for the last minute; I always feel like swearing at Jo when she suggests this. I'll start week 8 tonight and am curious to see if she'll give up or continue to make suggestions like that. 😉

CaptFrey profile image
CaptFreyGraduate in reply to Deetermined

Crikey at 8 weeks nearly there for you! What I really need is to equip a fishing line with a scone just out of reach to run after!!!

Deetermined profile image
DeeterminedGraduate in reply to CaptFrey

Yes, just six more runs to go! Can't believe it really... Week 7 took me ages as I experienced some pain and took three rest days between runs. However, I got there eventually and now very much look forward to starting week 8.

Amazing idea with the scone. Throw in some clotted cream and raspberry jam and I'll join. I would offer to volunteer to run ahead with the scone, however, I think you are running faster than me so I'm afraid this wouldn't work. And even if it did; there would be no guarantee that I wouldn't eat it myself.😂 You seem to be motivated enough even without food on a fishing line, though, so enjoy your success and some rest now, with or without scones! 😃

liz163 profile image
liz163

Wooo well done 🙌 I’ve done this the last minute too.. good luck with your journey 😊

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations on completing run 3 of week 6, you are now OFFICIALLY a RUNNER, onwards and upwards to week 7 🏃🏾 😊

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