W6R1 Completed

[HoagyM]

After reading lots of posts about this one being surprisingly hard, I took it steady, but got through the three runs reasonably OK, even though I again increased the pace slightly on the treadmill... am now finding it better to go just that little bit faster. Onwards and upwards

[misswobble Graduate]

It’s ok when you take it steady. No need for speed

Indoors on a lovely day like today ? 🙂🏃‍♂️

[HoagyM Graduate in reply to misswobble]

Happy enough indoors for now - doors wide open, nice view etc - still haven’t ventured outdoors! Plan to do that for the first time on one of our upcoming 25-minute runs.

[Hidden]

After W5R3 I would think this was a bit easier? Will find out tonight ☺️

[HoagyM Graduate in reply to Hidden]

Yeah it was, I think

[Loobylou43]

I have just done this today too and found it good. Was on the treadmill which I always find easier.

[wyersmith Graduate]

Nice one! Well done. You only have one more run with a walk break in it. Enjoy it while you can! 😃

[SendWine Graduate]

Well done you 👍

hoping to do mine later, but out with grandkids today so might be too knackered 🤣