Couch to 5K
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Oh dear

Oh dear

Wk6r3 , did my 5 mins walk at the beginning started running then dropped my glasses and broke them, half way through my phone started playing up so I tried to rely on the treadmill (bearing in mind I couldn't see the screen) and ended up doing over5k in total including cool down walk at the end. Time just flew past, hope this doesn't affect my running at the weekend

1 Reply

Oh no, hope you haveca spare pair of glasses...great run session!😊


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