Just been to see the physio about my knee. The good news is that I haven't seriously damaged it. The bad news is that she says I'm not built for distance running and would be far more suited to sprinting. I have very little mobility in my ankles, I'm hypermobile, I have leg-length imbalance, tight calves and my left hip rolls in. She's put some temporary orthotics in my running shoes and given me some heel raises for my right shoes. But even if I may never run a marathon, I am determined to run a 5K!