I decided to do my jog/run in the evening yesterday. Definitely a good decision! I’ve also realised that jogging in semi long grass is a bad idea! I changed from Sarah to Michael last night & he’s a great motivator. I will probably stick to evenings as it’s a lot easier. Not looking forward to the 30 minute run on week 9!!!!!
W5R1: I decided to do my jog/run in the evening... - Couch to 5K
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Soozy16
Graduate
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misswobbleGraduate
Don’t worry. You’ve come this far and will be ready. Slow and steady will nail it 💪😃👍
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