Just finished W2R3 this morning and have struggled with the last 2 runs. Thinking or repeating W2 as don't feel like I could do W3 at all at the moment. Did anyone else get this?
Hard work: Just finished W2R3 this morning and... - Couch to 5K
Hard work
Written by
EmmaRae1982
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5 Replies
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OldflossAdministratorGraduate
Well done.... many folk felt like this..but if you completed the runs..then go on to the next week and take it really slowly and steadily
If you take it gently you may surprise yourself... relax, try to land lightly and if you are struggling, then just slow down more
Tasha99Graduate
If you did them nonstop then move on. You’re ready! Just slow down as you progress through the program 👍🏽
furlmouseGraduate
You can do this, EmmaRae. Listen to Oldfloss , she knows what she's talking about. If you're overtaken by snails, you're doing it right! I think we all have bad days, but the good ones make up for it.
Thanks for your comments, defiantly a snail here. Am enjoying running in general, which I didn't think was possible, so miracles do happen😁
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