Thank you to everybody who replied to my graduation post. It's good to learn there are so many good like minded people around I hope you all achieve your ambitions. Also, thank you for the running advice. I shall carry on with the 30 minute runs but adding 10% extra time now and then to nail the 5k's in 30 minutes. Today I got up at 6:30 am and went running. It was a glorious morning with almost no cars or people around and brilliant sunshine. I felt I was free, running just for the sake of it, early morning is a great time to run. The C25K has given me inner strength which I value greatly. On On!
I did W9R3 again: Thank you to everybody who... - Couch to 5K
I did W9R3 again
Written by
Greyandold
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4 Replies
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IannodaTruffeMentor
Keep running, keep smiling.
sallensonGraduate
Brilliant! Good for you. That 5K barrier is going to come down really quickly for you
IntheshedGraduate
Good on you, I'm the same, just completed the runs but will have to work on achieving 5k. But never mind, I'm just so happy I have started running. As you say early mornings are the best. Onwards and upwards 🤗
HeathermgalGraduate
Love early morning runs too, feels wonderful running along in the relative peace and quiet.
Enjoy xx
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