Ok so i took the plunge and completed the first run today.Just wondering if there are any buddies out there who have begun their journey today too or this week??? The journey shared may halve the pain i’m hopIng 😃🤞😜
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Congratulations! You’re on the way 💪🏽
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You will find loads of buddies here, well done for taking the first run
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Wow...great to have replies already...feeling so encouraged ..thanks!!! 😊
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I started today too. Not half as bad as I feared
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😊...aw thanks for the reply...really want to make it to the nine weeks and just so pleased to have actually got up and going!!!
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Well done on doing your first run! Lots of support here whichever week you are on. Good luck!
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😊 ...thanks a mill !!!
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Welcome aboard! Buckle up and enjoy the journey! We're all here to support you! 🙌
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Thanks...onwards and upwards i hope 👍😃
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Well done! 😀
Getting started can be the biggest hurdle.
You'll get all the support you need from the great community here!
#you can do this
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Thanks for that Marvo ..beginning to feel really enthused now 👍😃
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Welcome, but why are you expecting pain?
Expect your life to change in ways that you cannot even begin to imagine, as you become fitter happier.
The guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
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Hey well done for going out and completing your first run! Hurrah!
See you around fellow runner!
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Well done you. I've done my 2nd run today, I started on Saturday.
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Ahh so you’re a wee step ahead then, pardon the bad joke!! Well let’s hope we can get to the finish line week 9 🤞👍
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