Ok so i took the plunge and completed the first run today.Just wondering if there are any buddies out there who have begun their journey today too or this week??? The journey shared may halve the pain iβm hopIng ππ€π
Start made!!!!!: Ok so i took the plunge and... - Couch to 5K
Start made!!!!!
Congratulations! Youβre on the way πͺπ½
You will find loads of buddies here, well done for taking the first run
Well done on doing your first run! Lots of support here whichever week you are on. Good luck!
Welcome aboard! Buckle up and enjoy the journey! We're all here to support you! π
Well done! π
Getting started can be the biggest hurdle.
You'll get all the support you need from the great community here!
#you can do this
Welcome, but why are you expecting pain?
Expect your life to change in ways that you cannot even begin to imagine, as you become fitter happier.
The guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
Hey well done for going out and completing your first run! Hurrah!
See you around fellow runner!
Well done you. I've done my 2nd run today, I started on Saturday.