Week 3 done!!!

[Nannymo30]

Week 3 run 3 done today. I decided to see if I could run for 5 minutes on the last run and I can!!! All ready for Tuesday when I start week 4. I can’t believe I am doing this, so pleased 😃

[BlondeAmbition72 Graduate]

Wow well done!! I always add in an extra little run as my route takes me a little too far from home. My last run felt comfortable doing that but today was tough!! One more run of wk3 then I’ll be joining you in wk4. Good luck! 😊

[Nannymo30 in reply to BlondeAmbition72]

The heat doesn’t help does it. I was out at 9am. Look forward to seeing you in week 4! 😊

[I_Can_I_Will Graduate]

Well done, I found myself doing the same on week 3. Now at week 4 and having to lower the pace towards 25mins.

[Nannymo30 in reply to I_Can_I_Will]

Starting week 4 tomorrow. I know it will be harder.

[sallenson Graduate]

Wow that's impressive. Very well done. I'm trying to crawl/scamper after you. Save me a biscuit at the end tho

[Nannymo30 in reply to sallenson]

Hope your run went well too!! How was the biscuit 🍪

[sallenson Graduate in reply to Nannymo30]

W3R2 in the bag this morning at silly o'clock. My Polar watch is saying I've now completed 113% of today's activity and I haven't even had breakfast. Result!!

[Nannymo30 in reply to sallenson]

That is a result especially when it’s so warm. I’ll be out at the crack of dawn tomorrow for the first run of week 4.

[sallenson Graduate in reply to Nannymo30]

Let us know how you get on! You're doing a great job!