Ok I expected this to hurt but I didn’t expect to fall flat on my face. Grazed knees, wrists and lip. Sore wrists where I tried to protect myself. Fortunately no one was around to see my embarrassment.
Next run Monday evening. I’m not giving up although I may be hurting!
Bless you get that cleaned properly ASAP. You are clearly a hardcore athlete keep going! x
Hubby teasing me that I shouldn’t be allowed out on my own. Only adds fuel to fire. I’ll be out again Monday. Trouble is at 65 you don’t heal quite as quickly! Local fun run with grandkids next Saturday which won’t be as arduous as week 5 x
I think falling flat on your face and getting up makes you a runner! That quick check to see of anyone noticed is vital though isn't it? 😂
Hope you heal soon.
Dx
Yikes. Glad it isn’t putting you off.
You are a warrior!!! I’d have cried my eyes out 😂💪💪
That's not a scratch it's an abattoir!! Poor you. Good nothing else got damaged; last time i fell over a couple of months ago i broke an elbow....
I think I was lucky. Still bruised knees. 'Grazes' healing as are my wrists which still hurt so hubby had to help me lift the heavy shopping! Getting there though
Week 4 Run 3 killer 
Week 4 Run 3 completed
Week 4 Run 3 - Much better
Week 4 run 3...smashed it!
Week 4 Run 3 - Completed Woohoo
