Just done this and feel fab. Was abit naughty doing it today as did r1 last night so havnt had a rest day but I was concerned I wouldn't have got them all in as on a long day tomoz. I'm sure my body will let me know tomorrow lol!
Wk3 r2: Just done this and feel fab. Was abit... - Couch to 5K
Wk3 r2
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kazzy40
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IannodaTruffeMentor
It is not naughty, just unwise.
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