10th Jan2018 I started this journey - Couch to 5K

Couch to 5K

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10th Jan2018 I started this journey

ā€¢8 Replies

Hi change of name sort of

I hadn't run since 6thApril ,

Things kind of got in the way

Last two runs I remember been tough

Today I graduate & I really enjoyed my run šŸ˜Š

8 Replies
ā€¢
trogdelight profile image
trogdelightGraduate

congratulations

No matter how long it takes the achievement is worth the same..

Nictwit profile image
NictwitGraduate

Well done!

Oldfloss profile image
OldflossAdministratorGraduate

Very well done you :)

ā€¢ in reply toOldfloss

Thank you šŸ‘šŸ»slow and steady and enjoyed the whole run ā˜ŗļø

IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations on your graduation fellow runner.

You may find this guide to post C25K running helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

Bluebirdrunner profile image
BluebirdrunnerGraduate

Congratulations on completing the program and Graduating Jen0058šŸŽ‰šŸŽ‰šŸŽ‰

You did it, and now you can run for 30 minutes! Keep up this great acheivement some with sone more of these while your legs get even stronger.

Ask for your badge here

healthunlocked.com/couchto5...

Happy running Graduate šŸ˜Š x

ā€¢ in reply toBluebirdrunner

Thank you,

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