Week 3 Run 1 - Sunshine and endorphins - Couch to 5K

Couch to 5K

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Week 3 Run 1 - Sunshine and endorphins

Clovers profile image
5 Replies

I was really looking forward to this run, a bit of a chance to test myself and see if I could go for longer. Sunshine, a cool breeze, good music and cows in the fields, it was awesome! It must just be one of those days when things come together to leave you feeling good. My left shin decided to seize up for the second half but it didn’t matter, it was just perfect. Hope everyone else is getting some sunshine too! ☀️

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Clovers profile image
Clovers
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5 Replies
Limonar profile image
Limonar

Just done this, finished only just! Now feel good

Lovely pic and sounds like a fab run

Nictwit profile image
NictwitGraduate

I am very jealous of your running environment!

Oldfloss profile image
OldflossAdministratorGraduate

Good for the soul, good for the runs.. well done you :)

Clovers profile image
Clovers

Thanks all! Run 2 today so let’s hope the positivity sticks around..! 👍

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