Hello I'm new to running and I'm on week 6 I've enjoyed taking my cocker spaniel out with me but have to holler to get him back with me every so often as he loves socialising! It's been a great distraction I am so chuffed I've got this far I've never been a runner and feel good about it afterwards.I am about to run for 25 mins without stopping which is daunting I've have repeated the last 2 weeks to try and build up to get to this point!
I'm contemplating on to go alone now without my pooch so I can focus on the task! Anyone have some advice? I guess he needs training too!!!