Small victory but I did it! And feel great (and a bit achey !!) god help me in the morning!
Week 1 Run 1: Small victory but I did it! And... - Couch to 5K
Week 1 Run 1
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Plest87
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3 Replies
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GingerBohemianGraduate
It's not a small victory. It's a HUGE victory as you have made the decision to make a change. Many think it. Many want it. You DID IT!
Just keep it nice and slow. Think 'dying man stumbling in desert' sort of pace.
Make sure you take your rest days and make sure you come in here and tell us how you are getting on.
Here's to victory!
Enjoy the journey.
GB
OldflossAdministratorGraduate
Well done... stretch well 
IannodaTruffeMentor
Welcome to the forum and well done.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
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