Week 4 run 2 : Getting stronger - Couch to 5K

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Week 4 run 2

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Getting stronger

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Fjtsherpy
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MamaHogg

Well done! Im on the same run as you and really struggled with it today... i think it was more a mental barrier than physical though. I think i will still move on to run 3 though and then repeat run3 if necessary. Hoping my head will be back in it by then. Let us know how you get on with the next one xx

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