W6R1 this morning, we went walking yesterday up hill and down dale and I struggled today, it seemed a messy run, no pace and not finding breathing easy, I did it but it was tricky, so will have 2 rest days now before run 2.
Phew: W6R1 this morning, we went walking... - Couch to 5K
Phew
Written by
JGalv
Graduate
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1 Reply
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over61andstilltryingGraduate
Well done you! All progress, so must be good. I completed this one today as well. Very different to W5R3 but we are encouraged to trust the plan. All the best for your next run.
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