Absolutely chuffed !!

[Dawnie16]

Today was the dreaded W4R1 and i did it....and I enjoyed it, despite it being wet and cold ! Feeling very pleased with myself never thought I'd get this far!! Thanks for all the support 😁😁

[IannodaTruffe Mentor]

Well done.

Time to stop dreading those runs, it is not helpful. This might help healthunlocked.com/couchto5...

Running is about self belief.

[pianoteacher Graduate]

Brilliant! Well done x

[Dawnie16 Graduate in reply to pianoteacher]

Thank you , 😁

[Hidden]

🙌 woohoo 🎉 good for you!

[Dawnie16 Graduate in reply to Hidden]

Thank you 😁😁

[RobW73 Graduate]

Well done Dawnie.

I'm still a little nervous about starting W4 tomorrow night.

[Dawnie16 Graduate in reply to RobW73]

You will smash it Rob 😁 it will be my r2 tomorrow and that's the one in the week I usually struggle with 😊