Photobombed by Captain Runderpants 😂

[Irish-John]

Mission accomplished!

Walked the course last night, took me 56 minutes. I was hoping for a sub 35 this morning but am happy enough - three days in cars, strange beds, road food etc - with my 39:42

A fun run, a great cause and met some true Superhero kids and their families.

Onward and Upwards 😀

[Fishypieface Graduate]

Look at you .... all back to normal, out doing fun runs and with a brilliant time too! Bet you are over the moon and quite rightly too. Congratulations, Come Back King - you rock!

[Irish-John Graduate in reply to Fishypieface]

Thank you Fpf. It was great to be able to do it ☺I could get in the habit of entering these things -a lot of fun, excitement and some genuinely inspiringkids and their families. ☺

[Madge50 Graduate]

Excellent! That’s what we like to see, we’ll done John 👏👍🏅, great cause, one of many to come i’m sure...🏃‍♂️

Mx

[Irish-John Graduate in reply to Madge50]

Thank you Madge ☺

[Richard7 Graduate]

Nice one and loving the bling.

[Irish-John Graduate in reply to Richard7]

Thank you Richard - and it is a fun blingy thingy

[DebJogsOn Graduate]

Great work John for a great cause. 😊

[Irish-John Graduate in reply to DebJogsOn]

Those kiddo's are marvelous, the Parents so dedicated - there is still a lot of good people in the world

[Bluebirdrunner Graduate]

Woo hoo a 5k charity fun race....Well done John..a great time too..

Now, did you run in underpants over your running troos?....we need to know 😄 obvs you were wearing a cape and a utility belt to carry the FKT😄😄😄

Jonh is back and collecting bling!

Well done, so pleased for you.😊xx

[Irish-John Graduate in reply to Bluebirdrunner]

Thank you Blue Back and rearing to go - full report in a bit

[Decker]

Nicely done John!

[Irish-John Graduate in reply to Decker]

Thank you Decker

[RunaroundSue]

Well done IJ, your patience rewarded.

[Irish-John Graduate in reply to RunaroundSue]

Thanks RAS - it's been a bit of a longish haul, but being able to do this one was worth it

[Mummycav Administrator Graduate]

Fantastic!! What a come back!!! Did you run with your right arm in the air?? Bet you had a smile on your face the whole time, you’ve certainly made me smile...well done John x

[Irish-John Graduate in reply to Mummycav]

Thank you MC It was quite an experience for reasons I will report later So good to be back running!

[Sadie-runs Graduate]

Good work, John! Lovely to see you up and at ‘em again! And for a truly worthwhile cause. Happy running to you my friend.

Sadie-runs x

[Irish-John Graduate]

Thank you Sadie - and it's great to be back running with you

[Anniemurph Graduate]

Brilliant photo!