Wow....well, I managed w2r1, though I wasn't confident at first.....but good God, despite my best efforts and a really good stretch my poor legs are complaining bitterly!!😁........send help.....ouch.....😁😁
W2 R1.....I did it!!!: Wow....well, I managed w... - Couch to 5K
W2 R1.....I did it!!!
CakerunnerGraduate
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Cakerunner
Graduate
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6 Replies
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Well done you.
I felt like I had run a marathon after run 1 week 1 , so keep on running xx
I shall....I shall keep on running.....be better still if OH could fetch me a cuppa so I don't have to crawl to the kitchen!😁
Christianne57Graduate
You did it! Well done! 😊
OldflossAdministratorGraduate
Stretch, stretch, stretch... and more... then massage... 
wyersmithGraduate
Well done!
Really well done - it's a great feeling of satisfaction, isn't it?
Read this, it's soooo helpful:
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