That is barrel shaped and slow - but FOCUSED!!! Came home after another 1 1/2 hour commute exactly one hour ago at 8.15pm. Having left the house at 7am it is a long day. I actually felt like moving and getting some fresh air- but had, just in case, instructed my other half to order me to go for a run, just in case I suffered some sophisticated brain trickery which convinced me to just sit down and watch TV. But I ran and I liked it. Yeah I am slow and my shins feel tense but I am doing it. Thanks running peeps for the encouragement π
W2R2 and I am like R2-D2: That is barrel shaped... - Couch to 5K
W2R2 and I am like R2-D2
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Well done! I wrestle with the excuses in my head every day but today also did my W2R2. Impressive to do it after a long day at work and long commute! Good luck with the next step
Thank you. Every day is that long for me as I commute so it is overcoming the urge to just collapse that I need to overcome.
Great & after such a long day ...
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Same here...a 10 hour day at work, an evening choir practice and now getting on the treadmill at stupid o'clock at night! Ah well ... At least we will sleep well π€£
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Good grief.
We'll done to all of you that manage it after long days.
One more and you've completed a second week.
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Slow and steady and well done
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Full of admiration for you after such a long day. Hope youβre very proud of yourself !
I am quite pleased yes!! π
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Nice imagery π€©π€©
Glad you got out there and did it. Work does bugger up a schedule, my alarm is set for 04:40 tomorrow ππ
Yikes!
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Yep, just got in nowπ
Not sure I'll be making a habit of it though, but it was only 6 degrees that early, which made the run much more comfortable.
I see wine on my horizon π₯. Good luck with your next run.