Well to say I was dreading WK4 before I did the first run, I am totally enjoying it, much to my surprise. Me and my lovely supportive hubby did run 2 tonight in the pouring rain and I even enjoyed that! I think I have got the running fever!
I don't run fast, but that's fine, at least I am running and I must say I am feeling the benefits. I have had a few niggles but not too bad overall, and a big bonus is that now the pain in my left hip has cleared up too, so what's not to like.
I am looking forward to progressing, even though I know it will be a challenge!
Happy running all 🏃🏻♀️🏃🏻♀️
W5 R2 done and dusted
Wk4 R2 Challenging and a little sprint...
Wk4 r1: hard but done
Wk4 r2- first time running in the rain. 
Wk4 run1 done. Felt amazing but now annoyed with myself. 
