Couch to 5K
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WK4 R2 done!

Well to say I was dreading WK4 before I did the first run, I am totally enjoying it, much to my surprise. Me and my lovely supportive hubby did run 2 tonight in the pouring rain and I even enjoyed that! I think I have got the running fever!

I don't run fast, but that's fine, at least I am running and I must say I am feeling the benefits. I have had a few niggles but not too bad overall, and a big bonus is that now the pain in my left hip has cleared up too, so what's not to like.

I am looking forward to progressing, even though I know it will be a challenge!

Happy running all 🏃🏻‍♀️🏃🏻‍♀️

1 Reply

That’s fantastic and in the rain too!! I’m like you, enjoying the running but without the speed which apparently is the way to be anyway! Keep running 🌟

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