W3R1 ...completed and in the sack..boom boom!. - Couch to 5K

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W3R1 ...completed and in the sack..boom boom!.

Mains62 profile image
3 Replies

Well its done...W3R1..feel ok. A bit worn out and thirsty. But ok and ready for the next one...

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Mains62 profile image
Mains62
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3 Replies
fibrorunner profile image
fibrorunner

Well done 😊 me too - found it sooo hard but it's done 😊

RobW73 profile image
RobW73Graduate

Well done. I'm not looking forward to it.

Oldfloss profile image
OldflossAdministratorGraduate

Slow and steady and relax... well done:)

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