Toe injury: I’ve worn some new shoes last two... - Couch to 5K

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Toe injury

Jay66UK profile image
Jay66UKGraduate
1 Reply

I’ve worn some new shoes last two days of the week. This morning I’ve woken with a really sore second toe on left foot. Feels bruised but no sign of anything. Quite painful to walk on but far from impossible. Week 5 run 1 tomorrow 😱

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Jay66UK profile image
Jay66UK
Graduate
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Oldfloss profile image
OldflossAdministratorGraduate

Tape it to the next toe as a buddy and take it gently:)

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