Yay, managed W3R1! Weekend, here I come... - Couch to 5K

Couch to 5K

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Yay, managed W3R1! Weekend, here I come...

Leojon66 profile image
5 Replies

Man, it was hot out there, but thankfully more of a breeze today. Just really pleased to have completed two three-minute runs and wasn't too bad, with Laura helping me on! Will try Sarah M now, I am sure I will start laughing if she calls me 'Pet' 😄

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Leojon66 profile image
Leojon66
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5 Replies
Spoons42 profile image
Spoons42

I agree, I think the three minute runs are a huge milestone, hopefully for you many more to come, good luck.

Cheers

Simon

Leojon66 profile image
Leojon66 in reply to Spoons42

Thank you so much Simon! So many supportive people on this forum, it really helps 😊👍

Crittermad profile image
CrittermadGraduate

I’m a Geordie living in Wales - I love it when Sarah says ‘well done flower’ - makes me quite emotional! 😂

Leojon66 profile image
Leojon66 in reply to Crittermad

Aw that's sweet! 😄

Jay66UK profile image
Jay66UKGraduate

Well done. Next week you’ll be loving the 3 minute runs and dreading the 5 minute but doing both just the same. Keep going!

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