Man, it was hot out there, but thankfully more of a breeze today. Just really pleased to have completed two three-minute runs and wasn't too bad, with Laura helping me on! Will try Sarah M now, I am sure I will start laughing if she calls me 'Pet' 😄
Yay, managed W3R1! Weekend, here I come... - Couch to 5K
Yay, managed W3R1! Weekend, here I come...

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Leojon66
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5 Replies
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I agree, I think the three minute runs are a huge milestone, hopefully for you many more to come, good luck.
Cheers
Simon

CrittermadGraduate
I’m a Geordie living in Wales - I love it when Sarah says ‘well done flower’ - makes me quite emotional! 😂

Jay66UKGraduate
Well done. Next week you’ll be loving the 3 minute runs and dreading the 5 minute but doing both just the same. Keep going!
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