I can run for 20 mins!!!! Smiling like a cheshire cat all the way to week 6 πββοΈπββοΈπββοΈπββοΈπββοΈπββοΈπππππππππͺπͺπͺπͺπͺπ
I only went and did it!! ππππππββοΈπββοΈοΏ½... - Couch to 5K
I only went and did it!! ππππππββοΈπββοΈπββοΈπββοΈπββοΈ
Fabulous start to the day! Well done ππ
Brilliant, well done π 20minutes ..it sounds forever lol π
Awesome work, well done! You are well on your way now, nothing can stop you!! πͺπββοΈβΊοΈππββοΈπππββοΈ
Well done! Iβve got the 20 min run Friday very nervous π¬
First ten minutes is the hardest I found but by the time Sarah said Iβd run for 15 mins I started to get quite a nice little pace going. Donβt get me wrong Iβm no speed demon but was chuffed that my running was quicker than the dog walkers pace lol ππ x
Well done - I remember really loving this run!πββοΈπ
Well done! Congratulations π₯πππ
Isn't it great!? π enjoy that buzz, that's a big milestone π
Oh this is so good to see- I just did week 5 run 2 tonight and I found first 8 mins really hard, second 8 wasnβt as bad-but have been slightly panicking at thought of having to do 20mins all in one go on sat. But seeing how chuffed u are is making me determined to do it- so thanks π