W5R3: I only went and did it!! 🙃🙃🙃

[MummyTum]

Just back.

‘Twas a snail’s pace 🐌 (a slow, podgy snail with a dodgy knee at that 😂)

But I DID IT 😁😁😁😁

Feel amazing, and just want to encourage everyone else. We can all do this. Trust the program and believe in yourself. You are amazing, you’ve got this, and I am cheering every single one of you on💪🏃‍♀️🍁🌟😊

[Vicjo Graduate]

Excellent news! You’re an early bird runner - I bet it was a lovely run!

It’s a great feeling to have achieved it! You’ll deservingly feel proud all day!

[Annieapple Graduate in reply to Vicjo]

🎉🎈🌟🔔🎵✅

[MummyTum Graduate in reply to Annieapple]

Thanks Annie 😊 You off out tmrw?

[Annieapple Graduate in reply to MummyTum]

Monday😊 So pleased it was a good run...looking forward to giving it a go very slowly of course🤣 and greatly encouraged by you!!!!!‼️

[MummyTum Graduate in reply to Annieapple]

You’ll do it no problem 👍 Then it will be on to week 6 for both of us 😮😀

[MummyTum Graduate in reply to Vicjo]

Thanks 😊 Yeah, my energy is in the morning and have to run before the children are awake!

Always a lovely time of day, though it rained for the first time since staring C25K 🌧 But it was actually rather lovely!

[Chris141 Graduate]

Well done Mummy! X

[MummyTum Graduate in reply to Chris141]

Thanks Chris 😊

[DeterminedSilver Graduate]

Many congratulations! Well done .

How excited you will feel .

I too completed Wk5R3 this morning .

70 and fibromyalgia.

Anything is possible .

You can do this . You have a lot to be proud of . On we go 🏃‍♀️ 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️

[MummyTum Graduate in reply to DeterminedSilver]

Aww thanks Determined Silver 😊

Massive well done to you too! Great feeling isn’t it? 🙃🏃‍♀️👏

[DeterminedSilver Graduate in reply to MummyTum]

It certainly is . Makes you feel great . Keep going !

[SueAppleRun Graduate]

Well done it’s a great achievement

[MummyTum Graduate in reply to SueAppleRun]

Thank you 😊

[Zebadee1 Graduate]

You are amazing. Well done!....nothing wrong with snails, there are quite a few of us here 😀.

[MummyTum Graduate in reply to Zebadee1]

Thank you 😊🐌

[Waylander85]

Im on the same run to!! Cant believe 20 mins aswell!! We got this!

[DeterminedSilver Graduate in reply to Waylander85]

Me too . We certainly have . Whoop whoop !!

[MummyTum Graduate in reply to Waylander85]

So good to have the company of you both 😊🏃‍♀️

[Gray1974]

Brilliant well done

[MummyTum Graduate in reply to Gray1974]

Thank you 😊

[Zanzibar4 Graduate]

Congratulations great feeling isnt it slow and steady is the way to go 👍

[MummyTum Graduate in reply to Zanzibar4]

Thank you 😊

[Parky88 Graduate]

Awesome, well done! Same run some time today or tomorrow for me too, then watch out week 6, we are coming for you!

[MummyTum Graduate in reply to Parky88]

We totally are!! 💪

Cheering you on for your run Parky 😀👏🏃‍♀️

[Buddy34 Graduate]

20 minutes non stop that's brilliant. You should be so pleased well done 😊😊

[MummyTum Graduate in reply to Buddy34]

Thanks Buddy 😊