I only went and did it!!!: Week 5 Run... - Couch to 5K

Couch to 5K

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I only went and did it!!!

Secretfriend79 profile image
β€’11 Replies

Week 5 Run 3 COMPLETED!!!! Honestly did not ❀ it but actually did 23 mins. Felt better towards the end.....I am no way a πŸƒβ€β™€οΈ running girl but strangely enjoying the whole thing πŸ‘ŠπŸ‘πŸ’ͺ❀😘

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Secretfriend79 profile image
Secretfriend79
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11 Replies
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AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations on completing run 3 of week 5, that is a milestone run with C25K, onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks and runs after the non stop 20 minutes of W5R3 which you have just ran πŸƒπŸΎ 😊

Secretfriend79 profile image
Secretfriend79 in reply to AlMorr

Thank you so much xx

UnfitNoMore profile image
UnfitNoMoreGraduate

Hmm... what’s a running girl then? Someone who can run 20 plus minutes would tick that box for me!

Great job... keep enjoying yourself out there.

Secretfriend79 profile image
Secretfriend79 in reply to UnfitNoMore

Aw thank you so much ❀ there's a running girl in me somewhere....

UnfitNoMore profile image
UnfitNoMoreGraduate in reply to Secretfriend79

Others saw her today... I’m sure you will too!

SueAppleRun profile image
SueAppleRunGraduate

Well done that’s a good run

MartinKH profile image
MartinKHGraduate

Great job, and also great that you’re enjoying it so much.

Keep going πŸ‘πŸ’ͺ

Reluctantrunner40 profile image
Reluctantrunner40Graduate

Yeah! Well done, you should be very proud of yourself! I’m on that one to tomorrow morning 🀞🏼

Secretfriend79 profile image
Secretfriend79 in reply to Reluctantrunner40

Sending lots of luck. You'll smash it xx

RunningMigster profile image
RunningMigsterGraduate

Brilliant. Well done. That was probably my favourite run out of the whole program.

Such a good feeling to complete that run. And you managed to breath all the way round? 😁.

No stopping you now. Proud of you

Mig

Secretfriend79 profile image
Secretfriend79 in reply to RunningMigster

Hey Mig I breathed and stayed on my feet!!! Bit sore today but will take the dogs out for a couple of hours to loosen them up.

Kind of enjoyed it 😊

Thanks for your support as always

Sophs

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