W2R1.. surprised it wasn’t harder

Seemed to go quite quickly.. enjoyed the longer 2 minute breaks. Did it at 7.00 this morning, legs and knees are hurting now (11pm)

[Rua8 Graduate]

Well done! Take a break tomorrow and give your legs time to recover

[Hidden in reply to Rua8]

Thanks.. yes, I intend to take a break and run again Thursday 😊👍

[RobW73 Graduate]

Nicely done.

Enjoy the rest day.

[SendWine Graduate]

Well done you.

I did my W2 R1 on Monday and was OK until the last run when the extra 30secs made themselves known.

Hoping to get R2 done today if I get the chance.

Keep going 🏃‍♀️🏃‍♂️

[Hidden in reply to SendWine]

Thx for the boost.. good luck with today’s run 🏃‍♂️

[SendWine Graduate in reply to Hidden]

Got two of the grandkids this morning, so might need a cheeky nap instead 😉

[Hidden in reply to SendWine]

😂😂😂