Hi all

So I have just done the second run of WK3, and found it much tougher than the 1st one. I think it might be because on a Tuesday I have already walked to work and back, which is just over an hour of walking, but at least I did it. Final run is Friday so I have 2 rest days at least. I did feel tired this morning for some reason, but feeling positive.

It's weird that each run can be so different! One really good thing, I have had a painful left hip for some time and it was getting bad enough that I was going to make an appointment with the GP, but since I started running it is so much better with hardly any pain now, so definitely a bonus.

On a lighter note, mum came home from a 2 week stay in hospital and is now happily back home, so one less worry.

Happy running everyone. x