Im on w7r3 and realy enjoying it, once this is completed is there a good ap to go from 5k to 10k?
10k: Im on w7r3 and realy enjoying it, once this... - Couch to 5K
10k
AngieSAustinGraduate
Written by
AngieSAustin
Graduate
To view profiles and participate in discussions please or .
2 Replies
•
alexpieGraduate
Ive downloaded an app called 5k to 10k, looks good and the runs are done in the same way as the c25k over 9 weeks
Not what you're looking for?
You may also like...
10K?
A lot of people have said to me about going on to do 10k but at this moment in time I am still...
10k?
I graduated 3 months ago and my first aim was to be able to do parkrun without it destroying the...
Bupa 10k
I am 46 years old and on Monday I ran my first 10k in 1 hour and 6 mins. I only began running in...
5k - 10k
Just ran my first 5k in training today in 32 minutes, my goal is to run a 10K next year for cancer...
10k Run!
Just entered a 10k run this summer! What?!?!?? Crazy as I can't even run 30 mins is a row, in fact...