It was a lovely morning to get up early and get out for a run. And yes I did it. I completed 10K. Very slowly but a good even pace throughout.
NIGHTINGALE1 you Superhero you! 10k??? What an amazing achievement. Slow and steady, you were just building and building weren't you. This must be the first musketeer 10k? That's given me a bucketload of motivation. Seriously well done!
Thank you McFitty. My target was 10k by the end of the year so am pleased to have completed so early. I will reduce the distance now and try on work on my speed and losing some weight. Good luck in your endeavours. One for all and all for one.
Yes Well done hopefully once back to full running capacity that will be one of my targets
Well done! I shall be running 10k tomorrow for some bling!😊
Good luck with your run.
Fantastic achievement, you have a true right to be very proud and pleased with yourself, truly a runner now🏃🏻👟👍🏼😃
Still very much a plodder. But will get there.
Brilliant, I bet that feels so good. Well done
It sure does. I was pleased with my work on the hilly sections. I can't believe that I look forward to them!
Brilliant! That's a great achievement!
Thank you Ully.
Well done! That's fabulous in such a short time since graduation. You are a star! Ten k! Laura is beaming!!
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