Dreaded staring this run as I had found the 3 minutes of last week quite gruelling, so the thought of 5 minutes was incomprehensible !! The first run of five minutes was hard , I don’t feel particularly out of breath, but my calves really ache , but the second 5 minute run which seemed to appear way too quickly after a 3 minutes run was proving tricky until Alice Cooper Schools Out came on my Classic Rock Work Out Playlist (its my age 🙄) and suddenly I could do it !! So god bless Alice !
I was so pleased with myself and more optimistic that I can continue, I keep feeling that somehow I will get found out that I can’t really run and all these previous ones have been flukes , anyone else feel like this , or am I the only crank here 🤔